Fear factor mash-up

Good morning.  I have not done much when it comes to blogging lately, as well as being social media active.  I have my reasons and it fits perfectly with today's blog entry.  That is why I an titling this, "Fear Factor Mash-Up".

A couple years back, there was a whole stir of drama over my blog and the sharing of my thoughts.  The phone calls that only offered scathing opinion about me blogging my thoughts had me take a strong stand on cutting off the drama at it's knees through taking a long break from all forms of media.  I stopped blogging, I stopped being socially active on social media, and I even screened my calls through weighing the value of hearing another scathing opinion or debate topic at how I am destroying lives through sharing my thoughts on things.  I never really thought that picking apart my thought process, exposing my raw feelings, and basically sharing my opinion was so dangerous to those I never even wrote about.  Every word shared was picked apart in such a manner that twisting it into something it wasn't became the fuel to bully me into hiding in the corner and the starting point of how much I hated who I am.  I, to this day, truly believe that I just don't matter, and sharing anything with anyone is just a waste of time and energy.  I have become the poster child of what to avoid.

Now, if you happen to have a conversation with me, I appear perfectly fine.  I will crack jokes on my behalf.  I tend to be a little insightful, but I also try to keep my talking to a minimum.  I believe that I have hit my limit on being told that I talk too much, I talk to loud, and I lack the ability to do all that much right.  But in all honesty, I am a beaten down individual.  I am fearful of hurting anyone's feelings and I am a self proclaimed "people pleaser"; a person that never asks for anything, but will jump to do even more if there is a hint of displeasure.  My home life is one example.  I do all the cooking, cleaning and errand running for everyone in my home.  I have enabled my family to expect things to be done for them.  I alter my plans to rush home to cook dinner so my family can be fed when they come in the door.  I wash the dishes because nobody is willing to step up and help and a sink filled with dirty dishes and a pile of dirty stuff is frowned upon here, but if I left a sink filled with dirty dishes with the hopes someone would help me, one of two things happen....  The sink stays filled with dirty dishes, or someone will complain that there are no dishes to eat off of.  On the rare occurrences that someone does wash the dishes.... they will either demand credit or complain that they always wash the dishes.  Same goes for laundry.  I will sort, wash, dry and fold the laundry.  My only request is that they put their clean clothes away.  What usually happens is that clothes are grabbed from the piles to be worn and as they look through the clean clothes, a majority of it gets unfolded, and tossed to the floor.  There are times people will do a load of laundry, but it ends up in one of three places....  sitting in the washing machine (wet), sitting in the dryer (dried), or thrown on the dryer (not folded in a wrinkly pile.  Sometimes, stuff is still wet in the pile). While nobody seems to care all that much, it is heartbreaking that nobody wants to help me.  If I ask.... I am fighting a battle that I always lose at.

I will admit that I liked talking to people.  That is, until I was told (repeatedly) that I talk too much.  Well, that and the opinion that what I have to say is useless.  I am socially inept on social media.  I have no niche to claim as my own.  I hate ruffling the metaphorical feathers of others, so I try to avoid offering an opinion.  Being told that my opinions are stupid and the diatribe to follow that points out as to why I am so uninformed just makes me run and hide.  I am not a death-watch monger that feels the need to talk about death all the time.  I never understood the need to seek out depressing topics of discussion.  I am not all "zen", like some of my friends with daily motivational reminders that I am worthy because.... let's be honest here.... I don't feel all that worthy.  I just try to do my best and hopefully make it through the day without pissing someone off.  I hate confrontation.  With being beaten down to just keep my damn mouth shut has me be that pathetic girl hiding in the corner, hoping to be noticed. I hate taking pictures of myself because I know that I am not photogenic, and when someone takes a picture of me.... all I see are the flaws that society tries to avoid front and center.  I believe that there are some really good causes out there that need support (animals, kids, cancer, wounded warriors, homelessness), but I can't pick just one to stand behind fully.  Hell, I'm a "cause" I can't even stand behind. 

I have become a wishy-washy fearful person that has lost her way because of her people-pleasing ways.  I just want people to be happy around me, but I fail every stinking time.  So in this mash-up, I am facing my fears of what people think because I already know that I will never measure up to those perfect people that dictate what I need to change to be more acceptable in public.  So here I am.  Ready to take on more silent opinion where I am lacking.  I lack the thin physique of my youth, I am not as wrinkle free as I was, I am a worn-down shell of a once vital woman that holds everything back because I really do want to be loved (flaws and all), and lacking appreciation for all that I can accomplish.  I am not asking to be put on a pedestal and praised, but sometimes it feels as if I really want to.  Maybe it is the lack of thought when it comes to me.  The feeling I get that I really do not matter anymore is what hurts.  I never had a party thrown in my honor (for those wondering... a birthday party.  Being born so close to a holiday... nobody ever came to my childhood birthday party.  DH never threw me a 40th birthday party like I did for him, nor did he do one for my 50th last year), I never get a "just because" surprise offering of flowers, I never received a "thinking of you" card in the mail, and while I am not a person that hugs people all that much.... I would really like to get a hug once in a while from someone.  Even a kind word that I am worthy would be nice.

Okay, now go on and dissect what I shared today.  I will be awaiting the call with what I have done wrong this time.  Oh, and no "pity calls" please.  I have a lot to do and very little help with getting it done.  Enjoy your day and thanks for being curious enough to read this.

Never ready

I knew there would come a day that my job as a mother would come to an end.  I know that I will always be a mom for DD, but she has taken on a big responsibility of her own.  She became a mom.  Yep, my baby girl is a mom to an adorable baby boy.  The story of how she became a mother is quite the adventure, but not my story to tell.  I can definitely say while this was a surprise and obviously not planned, it is truly a blessing nonetheless.  My grandson is a real charmer!  Yep, I am a grandmother at (cough, cough) 50.

What today's installment is about it how life manages to shift and change without respect of time needed to process to new stages of life.  It feels like it was only yesterday that I was holding my baby girl in my arms.  I remember telling her to never grow up so I don't ever have to face the day she becomes an adult and will start a life of her own.  Regardless of her resistance to listening to what I say, she grew up..... way too fast for my liking, but she is a person I am proud of.  She fought with me often, she tried my patience on multiple occasions, but I would never change a thing.  Well, maybe some things, but having her in my life is not one of them.  There were times I actually wished she would understand how hard it is to be a mother and understand why we do the things we do.  I was just not prepared for her to become a mother now.  I can agree with the phrase, "Man plans, God laughs", because I had big plans for her and he decided otherwise.  I wanted her to follow the plans my mother laid out before me (get your life in order, get married, then have kids), sure it is traditional and what was expected in my mother's generation, but it still manages to make sense.  Since that plan did not happen, DD has a tougher road to follow, but I still want to help her reach her goals regardless of the challenges she now has bestowed upon her.  She has not finished college (she just started), has not started a career, and while I am aware of her boyfriend's proposal.... is not married.  I am aware that in this day and age, it is not a requirement to be married to have a child, but it does offer some piece of mind that there is another person committed to a relationship and to the care of an innocent life.  I know that DD's fiance' is a good guy.  He is fully ensconced in the role of father, he is being financially supportive of my grandson, he is supportive of DD and her desire to finish college, and he loves her about as much as he loves his son (which is a lot)....  it actually makes me a little jealous that she has such a supportive partner.  DH is a good guy, but was not as involved in the day-to-day needs when DD was a baby.  He was supportive, but there always seemed to be some kind of disconnect between them.  I believed it is because DH is not one to share feelings while DD needed him to show more emotion.... to make a deeper connection.  Thinking back, I can see that he tried, but at the time it did not feel like all that much.  How sad is that?  DH was not given credit for trying until now.

Given that the arrival of my grandson was considered not just a surprise, but a fast and furious adventure, so has the progression of things I am not prepared for.  I was not exactly prepared to have a grandson, but here I am embracing it like a duck takes to water.  I love that little nugget like if he was my baby.  Yep, I do call him nugget. I have embraced having DD and the little nugget live with us.  I knew they have been planning on moving out, but I thought I had more time.  I was (and am) still not prepared for her leaving so soon.  You see, my previous plans are still firmly in place in my mind.  She has not finished her studies at the local college yet, so she would still live here.  Then, her plans were to transfer to another college that would require her to move away for school and I get those random weekend visits that buries me in dirty laundry and an empty fridge.  Once she finished with college, she would live with me for a while as she would find a job and get her future in order, then, she would move out.  I figured I had at least another 4 or 5 years.  After the announcement last night that an apartment was found, I get only another week or two to have her and the baby here.  I am blessed to at least have some time with both my daughter and grandson under my roof, but I fear that once I am no longer so close.... I will no longer be needed and I won't get to see my baby's face every day, or even get to kiss the cheeks of my beautiful grandson when the need arises.  I will miss hearing the sounds my grandson makes (even his gassy sounds) echoing in my home.  I will be in a constant sense of unease because I cannot protect them from life outside my home.  There is a lot of bad things happening out there and I want to keep them safe with me.  I know I did a good job raising DD, or at least I believe I did the best I can do, but everything has happened so fast it is hard to let go and let my baby fly away from the nest.

After taking a moment to walk away and think about things, I realized that nobody is truly ever ready for big changes.  Regardless of how aware we are that nothing is meant to stay forever, we never are prepared.  There is never enough time.  If we could have one more day, a week, a month, a year.... it still does not prepare us.  Sure, we can come to terms with it, but it does not make it any easier when it happens.  There will always be the need for just a little more time.  I think the same goes for just about everything in life.  Especially, when we place a value on it.

With all that in mind, I know it is necessary for DD to take the next step....  To build a life of her own with her fiance' and their son.  It still does not make it any easier for me to embrace it.  I was never ready the moment I held her in my arms.

Thanks for reading.

Fear

Fear is one thing that affects me the most these days.  Fear of the unknown, fear of judgement, fear of mistakes, fear of rejection, fear of loss.... fear.  An emotion so powerful that it causes anxiety so strong that it can paralyze a person.

Sure, fear can be something enjoyed as well.  That boost of adrenaline that gives us the option of fight or flight.  While I am not any form of an adrenaline junkie, I suppose I can see the appeal.  I seem to be more on the side of fear being a feeling best avoided.

While I make this blog entry, I am riddled with fear.  The fear of judgement races to the front of the line.  Coming along for the ride is fear of being misunderstood.  The reason for this is because people have the ability to twist words to fit to their design.  I have been a victim of my words being twisted into something entirely different than what I meant.  And with that, I am judged very harshly for it.  But today, I feel that this entry must be made.  I will face my fears and hit that publish button today.

*****

Even the most intelligent people make mistakes.  It is from those mistakes we learn the hard truth that we are not perfect.  Regardless of what others may think of us or want to believe we are.  Sure, we try to make all the right decisions and choose the correct path, but it is the fear of making mistakes in the eyes of those that expect perfection that can create a series of other fears.  Lets begin with the first fear after a mistake has been made.... fear of being misunderstood and the fear of judgement.  Mistakes start as an attempt to change or rectify a situation, but sometimes mistakes are made because our thought process gets clouded.  While we tend to believe we make sound choices at the moment, or in the moment, the reasoning may not be acceptable by another.  I'd like to say this is because opinions do come to light when it comes to attempting to understand why a person did what they did, but manage to judge instead of understand.  That is what judgement is... an opinion believed before all facts are presented.  Basically, judging the worthiness of a book solely by it's cover.  It is the fear of judgement that what was once seen as good, being seen as bad in the eyes of those we hold in high regard.

Following the fear of judgement and being misunderstood, there is the fear of rejection.  Being rejected solely upon not fitting in the parameters of what is expected.  Yes, everyone has expectations and should strive to have these demands met, but to what end?  There is zero compromise with some.  It is a black or white kind of world.  The harsh opinions that dictate right from wrong in such a vicious way that those that try to appease these people are fearful of not just judgement, but fearful of rejection.  Best example of this is found in relationships.  And the spectrum of relationships spans beyond friends and into families.

Fear of disappointment is a tricky one.  This one ties a fair amount of fears in a neat little package.  A child being fearful of disappointing a strict parent with a rigid set of views and values faces not just judgement (ridicule), but can lead to rejection (being disowned; kicked out of the family fold), as well.  Of course, we cannot forget that there is a fair amount of misunderstanding in this scenario because there are times when even the strictest of people will compromise (unwillingly) because the love between a parent and child is unconditional.  But sometimes, that fear of disappointment goes beyond the first ripple in the family spectrum.  It may not be the child's parents that they are fearing, but the extended family of grandparents, aunts, uncles and cousins.  Even friends can cause a person to step back and avoid total open honesty.  While we would like to believe that honesty is the best policy, it is the fear of the reaction to the truth that gives us pause.  The only way to know is to face the fear, tell the truth and face the consequences from your actions.  Honesty can be painful and liberating at the same time.  Is it hearing the truth that softens the blow of the magnitude of the situation?  Usually, not at first, but our character is based upon the challenges we face and how we deal.  It is taking the time to digest the facts and come to terms with the truth that makes the difference.  It also takes a person willing to make that time to do so.

The bow that wraps the box of fears is the fear of the unknown.  This is the most paralyzing fear.  The fears that preceded this one pale in comparison because we face the unknown every day.  While there are times we are immune to the risks we face every day, there are some things that come to light that cannot give the answers we seek until it happens.  And even then, there is no absolute.  Just a gateway to choices to make and hope that the choice we make is the right one.  It is faith that pushes us forward to making the next step.  The faith that everything will be okay in the end.  As we all know that faith is believing in something we cannot touch... someone we cannot touch.  As for me, I believe in God.  God means love, compassion, tolerance, acceptance, and forgiveness to all that believe in him.  He holds our fate.  He is the author of our individual story.  His son sacrificed himself for absolution of the sins of all... to be forgiven when we choose what is seen as the wrong path.  We have been given choices because God sees to it.  Yes, I have fears of what is going to happen next.  I have fears of what happens tomorrow, but I have faith that God has a plan for me.  I believe he has a plan for everyone, regardless of religious affiliation.  Even those that don't.  What I am fearful in the unknown is on this plane of existence and with the people I strive very hard to not disappoint, but have....  to try to not fail, but failed anyway...  to be understood, but not be.... to be free from judgement, but being judged regardless.  The list goes on and on, but I do wonder....  are people capable of forgiveness?  Forgiving people of their secrets when there should be none?  Forgiving people of their fears?  Because, let's be honest here... we all have secrets we are ashamed of.  Wouldn't it be so freeing to release the shame, embrace the truth and be accepted unconditionally because of it?  I'd think so, but sadly fear has a tight grip and stops people from trying.

*****

I would like to give you a little information before questions and phone calls from family (and friends) come flying at me.  Today's blog entry is about a personal crisis that I would like to keep to myself and will not be discussing it to anyone until I feel I am ready.  Writing about fears is a step in addressing my crisis and affirming my faith in order to move forward and figure out what I will be choosing to do next.  I am not needing any assistance in my journey at this moment, but when I am ready it is heard with an open mind and an open heart.  I hope you can respect my wishes and wait until I am ready to talk.  Thank you.

The death of tradition....

It is November... the precipice of the holiday season.  Thanksgiving is literally around the corner with Christmas hot on it's heels.  Then, in a blink of an eye.... it is New Years.  All those family traditions that I do my best to keep alive is dying and this year will show how dead my holiday spirit is really is.  Pretty sad to realize that my efforts have been in vain all these years, but when one person holds the holiday spirit for the whole family.... it is no surprise that this was going to happen.  Here is my story to how this happened to me.....

I have grown up with the traditions that most people have.  A house filled with family, friends, laughter, love and food.  Sometimes, decorations are involved.  Thanksgiving is known for the huge feast of Turkey and all the trimmings with no complaints of the increase on the scale or the nap that follows a full tummy.  Christmas (my most favorite time of the year), with all the decorations, the lights, the time with family, and that constant reminder of "it's the thought that counts" when you unwrap the fifth hat and scarf set.  It is that feeling of togetherness of family that rarely ever gets time to spend together.  Sure, I have no doubt that people can try to carve out a night here and there to invite family over for dinner, but with the hustle and bustle of life in general, it is hard to navigate the perfect time for everyone, thus, the appreciation of the holidays because people will make the time.  Of course, it never hurts to have a tradition to give the holiday that added something that makes it special.

Now, with a small family of my own, I have tried to keep the traditions alive.  I have made the final push to unite all family from DH's side with mine to celebrate the season, but sadly I have run out of steam to keep doing it.  You see, while I work hard to keep the traditions alive, my little family unit has no desire to participate in these traditions.  At Thanksgiving, DH takes his seat on the recliner to watch TV while I scurry about cooking and cleaning for the arrival of family to come.  While I am running like my life depends upon it, I have to ask for help and get that feeling of guilt that I will never measure up to our parents for the holidays.  DH's mom is a saint and I swear that she has forest creatures at the ready to help her to have her house be as spotless as it is, cook a delicious meal and still manage to not look completely frazzled.  While I know that my mom had her magical powers, I at least knew she had the ability to place a fire under her offspring's backside to help out.  Sure, I can ask DD for a little help, but with her work and school schedule, she needs her sleep during these holiday breaks.  Oh, who am I kidding!!  She hides in her room for a reason and that is to avoid manual labor over the holidays.  While there is plenty to be done before the actual day that family comes over.... I am left to tackle it all on my own with the added obstacle....  DD's boyfriend.  It seems that my house is the place to hang out and it is really hard to clean the house while you have your daughter and her boyfriend lounging on the couch, watching Netflix and sharing YouTube videos on their cell phones.  I was raised to never ask a guest to help with housework and it gets really hard to do much with a guest in my house almost every day!  With thinking getting ready for Thanksgiving being hard.... Christmas is even harder!!

Yep, my favorite holiday is circling the drain.  I get zero help for Christmas AND I have limitations to boot!  Back, when Christmas gift giving was the way I grew up with... everyone got a gift.  It did not matter what it was, but the feeling that someone took the time to think of you and what you like as a gift is what I can only describe as heart-warming.  I am not a materialistic person.  I do not need the newest gadget or the most expensive trinket to feel loved.  What matters to me is the thought... the effort.  With the way life is.... we tend to take for granted our feelings for one another.  We lack the ability to want to spend time together.  What my Christmas season consists is a budget and virtually no gift exchange.  When the economy crashed and things got tough for DH and I, we stopped exchanging gifts to one another and only focused on family.  Which, in turn, our families decided to only give gifts to the kids and there was an age limit on that (after you turn 18... you are now in the adult pool and no more Christmas gifts from family).  We are now down to only one child to buy for and a sick feeling in the pit of my stomach that the wonderment of Christmas is dying.  Then, lets add the zero assistance in the decoration department.  DH used to decorate outside, but after 3 years in a row of teenage vandalism to our outdoor decorations.... DH no longer pulls out the decorations or hangs lights on the house.  All that is left is the indoor decorations and nobody is willing to volunteer their help, let alone enjoy the effort I put in to put this stuff up.  My knees are not built to visit the crawlspace anymore and with our new 3 year old German Shepherd, Mikita, getting acclimated to his new home.... I just do not have the energy to guard a Christmas tree that will take over his favorite spot in the house.  That, and the fact that anything round is considered a "ball" and must be played with will be the death of me.  Of course, in my mind..... what good is a Christmas tree if there are no gifts underneath it?

This year, I think that the holidays are going to lack even more of the traditions luster.  I will go buy my niece her gift, wrap it, and call it a day.  I might find something small for DD so she does not feel the sting of no Christmas gifts.  DH was furious with me for the gift I got him when I tried to rejuvenate the wonderment of Christmas a few years back and I am not going to try again.  Knowing that he does not Christmas shop... I am certain that there will be nothing for me, either.  I am downsizing the Christmas tree to one that will sit on my dining room table that has battery operated lights and no ornaments and leaving all my other decorations in the crawlspace.  Holiday meals will be no different than an ordinary day and maybe I can get my family to at least go to church with me on Christmas.  I might try to bake, but why bother?  It just doesn't feel like the holidays anymore.  I am just so sorry that the years of traditions are going to die on my watch..... 

My emotional side.....

Every person is afflicted with emotions from time to time.  I, on the other hand, seem to be afflicted a bit more often, or just lets say.... a bit more than the average in strength.  I guess what I am getting at is I can easily start crying on the smallest of kind gestures.  Just hearing that someone wants to help me can set me on an emotional journey that includes a very high probability that I will "cry ugly" in front of you. 

Sure, I can blame it on the dreaded "M-word" (menopause), but I just cannot deny that my need to cry at kindness is because I rarely get kindness offered willingly to me without asking for it.  It is not like I go seeking for acceptance, recognition, appreciation or praise for what I try to do, but it is nice to have someone actually offer a tidbit of those things to me.  I am not saying that I do get the occasional "thanks" for things I do around the house, but in the manner of which it is presented to me is obviously done in such an empty way that it does not feel really genuine to me anymore.  It is kind of saying something so often that it loses its meaning after a while.  Best example is someone saying the words, "I love you".

We all love.  It is comes in varying degrees with different meanings.  Love is a difficult word to define because love is not exactly a constant thing.  We can love someone, but not like them very much.  Heck, we can love someone and in that same thought lack respect for them or even fear them.  The definition of love is a strong affection towards, but we all tend to believe that it is the highest level of like there is.  Now, with love, the definition to what allows you to feel love is as individual and different as there are people in the world.  What I am getting at is what tells you that you are loved.  If we all remember those little cartoons in the Sunday newspaper that was titled, "Love is..." with the little naked characters can tell you anything is that love means a lot of little things adding up, like, "Love is..... telling her she is pretty", or "Love is.... cooking her a meal".  While those little snippets of what love is a part of it... it does not encompass the depth of actions to feelings.  It is the actions without being asked that become those signs that you are loved.  Not all actions are seen or recognized as acts of love.

I have been married for over 20 years now, and those little snippets of what love is gets lost because it loses its value over time.  DH does say he loves me.  Every day, before leaving for work or ending a call with me... he will say, "love ya".  While I know in that aspect he loves me, it does not exactly solidify that there is any depth beyond the token phrase said to me.  Sadly, when I know he is mad at me... he manages to not say those words.  Does it hurt when that happens? It sure does, but not as much as it used to because that little act seems to have lost its value over time.  There have not really any supporting acts to support that the level of love we have is growing or evolving.  Sure, DH works hard at his job to provide for us, or that he proudly takes on the chore of vacuuming the carpets for me every week, but is that enough to show he really cares?  Especially, when I do more and get less appreciation?

When it comes to love, there is a level of want or desire and not in a sexual way.  The ability to do things because you want to and not because you were asked to.  That level of paying attention to another person and their needs is what I am getting at.  It has nothing to do with gifts.  It is about an emotional need, a shoulder to cry on, an ear to listen, a helping hand to lift you up, a desire to do something just because it is the nice thing to do.  It is known that happiness comes from within and to achieve happiness, you have to do it alone, but it is nice to make a little time to emotionally support the one you say you love.  Sadly, it has appeared that DH is not all that interested in this showing of love.  He seems perfectly happy having the blinders on and is only focused on his happiness, but I have to admit that he was always that way.  It is not his fault for being this way, but it is mine for expecting him to change.  But when he does decide to step up.....  I am in awe.  It is a very rare occurrence, but when it does.... I feel very blessed.  I just wish he would want to offer more without having me ask for it.

Another part of love is believing.  Believing in another and their abilities.  Being the one that cheers you on to try, to do, to achieve great things, but also pulls you up when you fall and reminds you that it will be alright.  When it comes to DD and DH....  I am the one that holds all the believing cards.  I have faith in my family where I should just back off and let them be, but I know that there is greatness within them.  Not too much believing is on their part, though.  I try so hard to support their dreams that I have managed to lose mine in the process.  I think that is where most of my emotional waterworks comes from these days.  I have lost my value to supporting theirs.  I cannot blame them because I tend to do that to a lot of people.  Friends, family, clients.... the list goes on.  I have devalued myself in order to give value to others that need it as much as I do.  

I am generous to a fault and it is destroying me.  Just recently, I was told that I have value... that I matter.  That there is greatness within me that I can achieve things that I have been struggling to achieve for years.  That help is willingly being offered to me to do just that.  I was told not to cry and I did the best that I could to hold the tears back.  Those tears were not in sadness, but in thankfulness that I mattered.  Then, it all came crashing to me that my emotional overflow is not just a hormone imbalance.... it is relief.  Relief that there is good in the world, relief that I am not alone, relief that I can heal.  Sure, there will be times that I will cry from pain and sadness, but there is another reason and that reason is not a bad one.  Getting in touch with my feelings is growth and from growth is possibilities.

Thanks for letting me share this with you today.  I hope you find meaning behind the emotions you are feeling.

Fact Finding Missions.....

So many opinions are out and being shoved down the the metaphorical throats of anyone remotely curious about things is so commonplace, it is darn near impossible to decipher fact from fiction these days.  I guess this blog entry is something I have been pondering for quite a while and I wonder if others feel the same way that I do.....

Recently, I have been paying a little more attention to what is affecting my personal little bubble.  There have been a few discoveries that are not all that new and shocking, but have had me wonder about them nonetheless.  With this interest in seeing information, I took it upon myself to do a little search online and as the saying goes..... "A few clicks on Google can make you go from curious to fearful.  Sites like WebMD, can make an insignificant ache or pain become something terminal.  And, if you wonder if you are doing something right, you can be told at least a dozen (if not more) ways how wrong you could possibly be."

Yep, I have been swallowed down the rabbit hole of conflicting information via the internet.....

Here is one story that managed to explode before I could reign in all the conflict in my mind.  Heck, it has taken me about 4 months to come to this point to even consider sharing this.  So, lets begin....

After making the mistake of forgetting to get my annual flu shot (yes, I am aware that in the world of percentages, the flu shot is basically considered non-essential in prevention of the flu), I became another statistic of getting the dreaded and feared illness.  Trust me, I did not enjoy the experience one bit, but the forces that be decided that I shall be slapped silly with the sickness stick, and slapped hard is what it was.  I have dealt with stomach issues that had me believe that I should be so thin that I am transparent by now.  Of course, that is not the case.  My fat cells have other plans for me.  Plans that I am not so thrilled about.

With the truth in the number on my bathroom scale, as well as how I look in the mirror... I have a very long road ahead of me.  I decided that I need to make the necessary changes.  Well, the changes have been the only constant I have managed to stick to.  I cook healthier meals for my family and for their specific health restrictions.  DH has Atrial Fibrillation and as a side.... he has cholesterol issues to deal with.  Of course, this is difficult enough to find recipe ideas for a fully grown man that has a picky eating palate of a 4 year old!  That man would live on pizza, sausages, burgers and cheese if he could.  Green vegetables are not welcome and fruit makes him run in another direction.  Anything in the realm of a salad will only consist of lettuce (which he will allow), black olives and cheese.  Salad dressings are a no-no in his world.  His constant reminder that "fish are friends and not food" from the movie Finding Nemo tells me that all forms of seafood will never pass his lips.  His list of approved foods is a lot easier to remember than this expansive list of what he will never consider trying.  Believe me, I watched him inspect the weekly grocery list as well as watch with a critical eye what is put in the shopping cart every week.  Since he is the one buying the groceries... I must comply within the limitations set before me; to make healthy meals from the approved list of foods he will eat.  Trust me.... it is really hard to find recipes that fulfill the requirements bestowed upon me.  But yet, here I am at least making a difference, albeit a small one.  What I have made so far has been a hit or miss experience, but at least what I do make tastes better than hospital food and that is saying something!

With the added stress of taking care of my family, I have developed some health issues of my own.  According to my doctor, I suffer from a silent form of GERD (acid reflux) that has me feeling quite sluggish and sick.  This form of GERD does not give a person the normal feeling of heartburn, but a sneaky set of symptoms that appear as something completely different.  Who knew that a tight feeling in my lungs with a constant need to cough is a symptom of GERD?  How about the feeling like I have something constantly caught in my throat that makes it hard to swallow?  How about feeling like you have post nasal drip with no sinus congestion?  Little did I know that these are symptoms of acid reflux and the damage it is wreaking on my esophagus.  Only took me to see the doctor to have them check me over with the added expense of getting a chest x-ray to come to the conclusion that I am suffering from GERD.  No cough suppressant will calm my coughing jags that make me dizzy and lightheaded.  No antibiotic to cure the itchiness in my chest or cure the feeling of a post nasal drip infection heading for my lungs.  Nope.  I need to change my diet, increase my activity level and avoid foods that will trigger heartburn.  Oh, and a little purple pill that slows down my stomach acid making abilities.

With the research I have started doing in my free time, I have read at least a dozen articles relating to proper eating and what is seen as a proper diet in order to lose weight.  Then, there were the additional clicks to figure an answer to the great debate over organic vs GMO.  Then, the other great debate over getting essential nutrients from foods vs adding supplements.  Then, there is the food pyramid and the expectations that gets bestowed upon us.  Then, there is the healthy weight ranges, BMI, and expectations/adjustments according to gender and age.  Of course, there is that interest in those different diets and how so many people believe one diet is better than the others with their reasons why.  That being fat is not exactly our fault, but genetics and how our world has created an obese society through convenience foods, processed foods, sugars, and artificial sweeteners.  Then, of course, we need to take into consideration that only certain exercises are effective on creating lean muscle, but according to specific body types.... not all exercises are created equal.  Is walking really better than running?  Is weight lifting really necessary to lose weight?  And the icing on the cake.... how long and how often should you be active according to what you eat.  You know that little gem, right?  That one piece of cake requires 2 hours on a treadmill to burn off or something along those lines?  To track or not to track what you eat.... is it more important to focus on calories or fat?  Or is it carbs vs sugars since both do the same thing in the end, right?  Then there is the water debate.  How much is really ideal for weight loss.... is it 8 glasses a day or is it necessary to figure the number through current weight and desired pounds to lose.  If it is the latter, then I guess food will never pass my lips, I think.  Of course, I could go and look into the juicing cleanses and smoothies debate, but lets be real here.... isn't it better to chew your nutrients than puree them?  I believe you burn more calories if you chew, but apparently our bodies are so lazy that they cannot absorb the nutrients unless we turn it into liquid form... is that right?  Heck, my latest find on the internet is that the foods we deem healthy are not really healthy at all, and need to find some obscure food I know I will never find in my grocery store, but if I wanted to go an easier route.... I could just pay for a supplement I could swallow every day for the low, low price of $69.95... no, wait.... just buy it in bulk and save $20 a bottle.  Can you see how I am getting a little confused and jaded?  I mean, the list can go on and on.  Fresh vs prepackaged is another route I have not ventured into yet.  You know the cost of getting healthy is getting up there. Shall I go to meetings that shame me into hating food that tastes good?  Or shall I have my choices taken away with some prepackaged space food that gets delivered to my door?  I can only guess why people are so freaked out these days is because there are so many compelling arguments that sway us to believe in certain things.  If I keep this up, you will find me in my closet with a tin foil hat on my head, muttering that the sky is really falling.

I guess what I am getting at is there's no right or wrong answer.  Only perceptions of what everything could be.  While I know that I won't get any thinner with the route I am taking, I am also beginning to embrace the concept that this is who I am and I need to be okay with it.  Make reasonable changes to see if it is for me and for the long haul.  I am not supposed to live forever, and no matter what I do won't change that. Do I want to look like I did in my 20's?  Sure, but if I have to lose my mind to get there???  Not so much.  Do I have to know everything?  Not really.  Ignorance is bliss and all that.  I suppose I just need to find my happy and accept that this is who I am.  If I can fix this stupid GERD and that darn tickle cough that makes me dizzy... I would be golden!

Ah.... enough for today.  Thanks for reading and maybe I will share with you again real soon.

Take care!!

I know it is not just me, but it feels like it is.....

It's December 1st.  We all know that it is the time for the Christmas holiday.  Stores have had the displays up for over a month, Christmas songs have started making their rotation on the radio, and social media has started blowing up with countdowns until Santa comes to town.  It does seem that retail stores are pushing the Christmas theme earlier every year.  Especially, when you happen to see a few stores putting up their decorations before Halloween and "Black Friday sales" are starting on a Monday.  Heck, these "Black Friday deals" with some of these places extend it to multiple days in a row, and no longer that exclusive day after Thanksgiving.  Still, there are people lacking that holiday spirit when deep discounts come to light.  Especially, when push comes to shove, literally, over that last $100 TV or all-the-rage toy on the shelf.

While businesses push to remind people that the holidays were "just around the corner" a couple months ago, I still have not exactly found the excitement of the upcoming events......

Usually, the day after Thanksgiving, I would go deep into the crawlspace of my home and drag out the Christmas decorations while DH would pull out the ladder and strings of outdoor lights to make our home look festive.  For years, I had the Christmas holiday excitement running through my veins.  While I may have dreaded shopping (hated it back then and I still loathe it now), I at least was pounding with the desire to get the holidays started.  Now, it has been over a week since Thanksgiving and I just do not have that holiday energy to decorate the house.  DH stopped bothering to decorate the outside with lights for about 5 years now.  After the third vandalism in three consecutive years event towards our outdoor Christmas decorations, he decided to stop trying.  That carrying all the holiday cheer and excitement rested firmly upon my shoulders.  Since I don't do ladders, I will decorate the inside of the house.  Apparently, all by myself.... on my day off.  Last year, it took me a while to force myself into the Christmas spirit.  And this year it is getting a little harder to do just that.  Heck, I did not host Thanksgiving in my house this year.... and I have been happily hosting that holiday for years.  I cooked a smaller version of the Thanksgiving feast just for DH, DD, and myself.  Oh, and just so you know.... Doesn't matter if you cook for 3 or 33.... it still takes a good chunk of the day.

So here I am.  I have a day off from work and the house to myself.  Knowing that it would be easy, yet a total pain to my back to get the Christmas decorations done.... I have more interest in watching Grey's Anatomy on Netflix and playing games on my Kindle.  Of course, if I did not have those couple things to distract me, I do have dishes to wash because nobody in my home is willing to step up and help around here.  Funny thing.... I realized I just sounded like my mother for a moment there.  "nobody willing to help".... ha ha ha ha ha!!!  More like nobody cares to step up and be helpful.  They have friends to hang out with and better things to do than help clean around here.  And really.... it appears I live to serve 24/7 and have no life, or they believe there is some magical fairy that appears only on my days off from work to clean and do laundry (spoiler alert: it is me).  Of course, I apparently happen to be the only one that can cook around here and that the idea of eating out from time to time is totally appalling.... like it is against nature to allow me to be served food prepared by someone else in their presence.  Beyond all the distractions in my wheelhouse (like taking the time to blog about it), I am just not all that excited about the holidays anymore.

I know I am not alone.  There are people that wait until the very last moment to get their gift shopping done.  I just wonder.... am I the only one that is not all that thrilled to decorate their house for the holidays?  I just do not have all that much interest in pulling our decorations that stay up for about a month, just to take them down again.  Especially, when I am the only one doing the work.  Am I the only one that is not all that excited to buy gifts and wrap them when their "shiny newness" wears off in a day or two after it is opened?  I stopped sending out Christmas cards just for the fact that while I appreciate being thought of, it just ends up being another piece of paper that gets thrown in the trash?  Heck, just spending for postage one something that gets thrown away makes me throw up in my mouth just a little.  Especially, with the budget that I am allowed to have.  Am I not the only one that is not all that thrilled about the winter season because of the mounds of snow I get to shovel in my foreseeable future?  I don't mind the cold so much with those frequent hot flashes I suffer from, but snow?  That is a curse word in my book!  Especially, since I apparently do a fair share of shoveling that garbage every year.

I know that I have tried to spark that interest in this holiday season that always managed to be one of my favorites as a child.  This year,  I went and spent a large amount of money in getting DH his gift.  I gave it early because I thought I was going to do the usual entertaining at Thanksgiving and his recliner chair had seen better days and needed to be replaced.  Heck, I called it his "ABC gift", which meant it was his anniversary, birthday AND Christmas gift all rolled into one.  I know that I will be forgotten this Christmas by DH.  He hates shopping more than I do.  I believe the last gift he actually bought for me was 12 years ago.  It was a snow globe and I still have it.  What he does now is hand me $100 and tells me to buy my own Christmas gift with it.  Not exactly all that special since I end up using it to buy something like some socks and underwear that comes to about $20 and I spend the remaining $80 on him and DD.  I guess I hoped he would take the time to think of me when selecting a gift.... for me.  Apparently, I have not been thought of much lately and I am now starting to feel the painful sting of not being appreciated.  I wonder.... does this happen after 19 years of marriage?  Or is it just me?

I do know that a little of my lackluster attitude is not from being lackluster.  It is from being tired.  So, so very tired.  The holiday crunch is coming at work and I will be looking forward to all those last minute requests to get their hair done and the extension of my working hours to accommodate them.  Then, I get to pile on the housework, cooking and holiday shopping and it will take me another month to take down the decorations that I have been procrastinating on getting done today.  So.... is it just me that lacks this holiday excitement/energy?  Or am I not alone?

Well, I guess I will try to at least muster up the will to get the Christmas tree out from the crawlspace today.  Maybe, I will have it up by this afternoon.  Not all that confident to make my living room a winter wonderland of Christmas wonder, but a decorated tree should be enough, right?  Thanks for reading.  Have a great day!